meat loaf
1 1/2 lbs ground beef
1/3 c panko bread crumbs
1 egg
1 small onion, chopped
1 carrot, peeled and chopped
1 garlic cloved, minced
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons ketchup
dash worcheshire sauce
1/3 cup whole milk
Sauce
4 tablespoons apple cider vinegar
2 tablespoons dark brown sugar, packed firm (to taste)
1/2 cup ketchup
1 teaspoon cumin
1 dash worcheshire
1 dash hot sauce
Preheat oven to 350°F. Saute onion, carrot, and garlic until soft. Cool then combine with remaining meat loaf ingredients and place into a loaf baking dish. Combine sauce ingredients and pour on top of meatloaf. Bake at 350°F about 1 hour to 1 hour 15 minutes/ until done.